10:00 PM•Wednesday, September 2, 2009
COol ice bath we had after track.. lower part of the body was like gone.... you feel nothing lol..everything below was like 90% numb.. but the after effect was like cool refreshing haha. luckily i was not the 1st few or else... stay in there for 5min... u can have the 'things' removed..hhahahhhaahah